Jenny Arnold Movement is a fitness training facility located in Maple Ridge, BC. We specialize in transforming minds and bodies by utilizing the most advanced and effective techniques in the industry today offering one-on-one personal training, boot camp, and group co-ed exercise classes.
We'll take you through a super efficient and high intensity interval training (HIIT) session using our exclusive workouts to get you the results and definition that will blow your mind! You'll also learn the fundamentals of our nutrition principals and walk away with self-motivational lessons that will make it dead simple to continue the program at home or while you're away.
Our training sessions contain NO drill sergeants yelling at you or breaking you down, just a team of fitness professionals who are experienced in radical body composition and are dedicated 110% to your success. Your training session extends well beyond the session in the gym, as we are available to our clients continued motivation and success.